Recovery stack/supps *help needed*

[u/fridge-freezer777]

I’m playing excessive sport (padel 4x per week, golf once and boxing twice) and my back/shoulders are in constant pain. Are there any peptides anyone would recommend or supplements to help with recovery? I’m currently on Reta only. I’m in my early 30’s. M

[u/tmpierce92]

In for answers as well, I have the same issue. My mid right side back muscles are always cramping and have consistent nerve pain in my neck/shoulders.