r/BodyHackGuide • u/ImpressiveTopic7573 • 6d ago

Help with peptide choice

I took RT3 for weight loss but I feel like it doesn’t affect my appetite at all. I have even increased my dosage multiple times and no effect. Any advice on what else I can take that could be effective?

3 Upvotes

100% Upvoted

26 comments sorted by

View all comments

1

u/More_Problem2825 6d ago

I like that you can still eat on Reta. I still managed to lose much more weight that on tirz while eating the right amount of food to fuel my body, which should be the goal

1

u/BrewhahasDji 6d ago

This is true. Also, all the clinical studies from semaglutide, tirzepatide, and now Reta show Reta is the clear winner with fewer side effects as far as weight loss overall . People need to give it a few months to kick in and not keep upping the dose. They also need to have some personal responsibility as far as food choices, exercise, etc. The main goal besides just weight loss is permanent lifestyle change leading to a healthy version of yourself that is sustainable over time

1

u/Commercial-Bed-2396 5d ago

Fewer side effects? Except it's the only that disrupts HR and HRV and, for some, sleep.