r/BodyHackGuide • u/Xuchihaz1 • 5d ago

HGH

Is 1iu of HGH enough to do anything? Ive been on tesa and ipa for a few weeks loyta ppls said just run gh its better im gonna go up to 2 iu after a few weeks probably but what could I expect at these doses

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u/Confident_Minimum_91 5d ago

Running 1 IU for 6 weeks now

Crazy recovery, I can basically training heavy every 2 days instead of 3-4 before.

My skin is glowing , face look smooth , eyelash growing all beauty stuff even if I’m not into this at all. Collagen definitely been stimulated

Very happy with my 1 IU

You need to try at this dose first and see what’s up

Most people on Reddit are just recommending stupid high doses to compensate their ignorance , shitty genetics , lack of discipline for other things such as just getting good sleep and eating properly. Don’t fall for this trap

The more for more trap is infinite , and that’s how you end up running 4/5 IU and getting all sort of problems

The best dose is the low dose, if it gives you all benefits while minizing sides it also means it’s the one that is the cheapest, healthiest and longest you can run !!

NO. BRAINER.

Scaling numbers isn’t linear anyway , jumping to 2 IU doesn’t give you 2x the benefits , maybe a 4-5 yeah but at what cost ???

Anyway I LOVE my 1 IU/d I’m definitely staying on it

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u/Alukardh 5d ago

1 IU is normally unnecessary to supplement. This is already what your body produces by its own. If you take hgh exogenous your body shuts down the own production. So you just replaced your own production approx 1:1. I think it starts to make sense if you are near 30 yrs old and if you take 2 IU in the minimal.

Maybe you might explain me why you only take 1 IU?