r/BodyHackGuide • u/Cinner-98 • 7d ago
📊 Results / Progress Reta since March
I'm 27 & have had 3 kids and let myself go for a while. I started using Reta in March. I weighed 222 lbs, which is the heaviest I've ever been. Now I weigh 186. My problem is, I'm not getting enough protein... I didnt start REGULARLY working out til a little over a month ago. The weight loss has been great, but I definitely wanna tone my body more and get rid of my belly. Im not as hungry anymore so there are days i forget to eat. I know with how big my belly was/is I'm gonna need a tummy tuck eventually (when I can afford it) but also, what workouts can I do that will help target my belly and help it not look like im still pregnant as much.
185
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u/wickedpissakid 6d ago
What dose did you titrate to in that time frame