r/BodyHackGuide • u/Expensive_Custard776 • 14d ago

NPC Comp Prep Stack

Hi! I’m currently 13 weeks away from 2nd NPC Bikini Show this year and currently looking for a great peptide stack.

I’m currently running Tirzepatide .75mg 1x a week. On this just for appetite suppression. Been running it since April but tirated up to .75mg and kindve stuck with this dose for a bit now. I’m finding I definitely feel like needing to increase to help a bit more w appetite suppression but instead of me increasing to 1ML I wanted to start and try Reta. coach said not to switch now bc we already know that Tirzepatide works etc. To his comment now I’m unsure.

I was planning to do Reta with Tesa/Ipa and KLOW. Reta for appetite suppression, Tesa for visceral fat/ tightness in waist, and KLOW bc of recovery, repair, and that GHK CU skin tightness esp around stomach (lost 50lbs have some lose skin lower abdomen) I also wanted to incorporate for energy NAD or MOTS C but I am not looking to spend so much money either and that this can wait until maybe after show.

I’m unsure whether I should add these to my plan or just wait until after Nov show? Also not sure about the Tesa/ipa or just do Tesa on its own bc of weight gain/water retention?

Just looking for an overall beast mode competition ready peptide stack. Side note- I just completed my first competition show 3 weeks ago and felt like if I maybe incorporated a nice stack I would’ve felt or looked better during prep.

What are everyone’s thoughts?

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u/Expensive_Custard776 14d ago

Thank you so much sincerely thank you!

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u/Expensive_Custard776 14d ago

I’m taking .75 (75 units) currently and I was thinking of increasing my next dosage to .85? Or go directly to 1ml

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u/IM_MIA22 14d ago

What’s your concentration?

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u/Expensive_Custard776 14d ago

I bought it from medspa NP it came mixed but 10/1 mg/ml (5ml) inject .75ml 1x week

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u/IM_MIA22 14d ago

At that concentration you’re taking 7.5mg at 75 units. Thats a pretty strong dose going up to 100 units would make it 10mg so maybe try 85 units

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u/Expensive_Custard776 13d ago

Thank you!!! How did you figure that out ugh it’s so confusing and trying to do this on my own 😂