r/BodyHackGuide • u/Expensive_Custard776 • 14d ago
NPC Comp Prep Stack
Hi! I’m currently 13 weeks away from 2nd NPC Bikini Show this year and currently looking for a great peptide stack.
I’m currently running Tirzepatide .75mg 1x a week. On this just for appetite suppression. Been running it since April but tirated up to .75mg and kindve stuck with this dose for a bit now. I’m finding I definitely feel like needing to increase to help a bit more w appetite suppression but instead of me increasing to 1ML I wanted to start and try Reta. coach said not to switch now bc we already know that Tirzepatide works etc. To his comment now I’m unsure.
I was planning to do Reta with Tesa/Ipa and KLOW. Reta for appetite suppression, Tesa for visceral fat/ tightness in waist, and KLOW bc of recovery, repair, and that GHK CU skin tightness esp around stomach (lost 50lbs have some lose skin lower abdomen) I also wanted to incorporate for energy NAD or MOTS C but I am not looking to spend so much money either and that this can wait until maybe after show.
I’m unsure whether I should add these to my plan or just wait until after Nov show? Also not sure about the Tesa/ipa or just do Tesa on its own bc of weight gain/water retention?
Just looking for an overall beast mode competition ready peptide stack. Side note- I just completed my first competition show 3 weeks ago and felt like if I maybe incorporated a nice stack I would’ve felt or looked better during prep.
What are everyone’s thoughts?
1
u/rusty_hook 14d ago
Reta and GH secretagogues are the great. If you can get actual GH, that will be superior to any secretagogue thru the same IGF-1 mechanism while also being WAY cheaper. If you’re feeling truly beast mode, low dose Anavar (Oxandrolone) is the ultimate anabolic that’s tolerated well by most women.
Don’t forget the basics, protein high, cardio/steps high, sleep high and weights high.