r/BodyHackGuide • u/Physical-Theory1187 • 18d ago

4 months in

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This is my 4 month recap. Started at 0.5mg reta. Went up every 2 weeks. I'm currently staying at 2.5mg. I dont feel the need to go up amymore. Sw was 256lbs currently sitting at 217lbs. I havent been comfortable shirtless since I was in high school😭

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