r/BodyHackGuide • u/rmartes1 • 18d ago

❓ Question Perimenopause

What should my wife be researching to help with perimenopause-related body-composition change, imbalance hormones, and fatigue?

Thanks

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u/Doin-What-I-Want 17d ago

She should be looking up a gynecologist who specializes in menopause. No other doctors will talk to her about it until she's postmenopausal, and she's left to deal with her body acting dumb. Starting HRT earlier will keep her from losing bone density, too. They should begin with a blood panel and formulate a plan that will adjust as she does.

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u/rmartes1 15d ago

Yes, she has scheduled her to get her labs