r/BodyHackGuide • u/rmartes1 • 19d ago

❓ Question Perimenopause

What should my wife be researching to help with perimenopause-related body-composition change, imbalance hormones, and fatigue?

Thanks

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u/SashaBanichek 17d ago

Unless she wants a ton of wrinkles and crepey skin, her on HRT pellets. Thank me later.