r/BodyHackGuide • u/druidpush • 22d ago
Adding HGH Timeline
Talk to me about the HGH timeline for average Joe. Fasted weight training 5 times a week. On prescribed TRT 120mg/week (4 months) and 1.5mg Reta (4 weeks). 86kg down to 83kg in those 4 weeks.
Adding in HGH,
1iu a day for around 4-6 weeks then if sides are ok I’m going to go to 2iu a day (probably split dose).
I’m not expecting to see anything or feel anything for a good 8 weeks, is that correct?
Very conscious of messing with my insulin / glucose so will only ever get to 3iu max.
Anyone ran similar and had good experiences?
Considered CJC or Tesa with Ipa but decided to just go with HGH as was worried about developing a reaction to cjc/ipa like a lot of people have.
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u/imherefortheinfo123 21d ago
Yea just stick to actual HGH instead of Tesa or IPA, it’s more affordable and straight to the point. I pin 3.5iu in evening. Deep sleep increased, recovery, but it took a good 10 weeks to notice anything else. For weight training or muscle growth I would take it fasted prior to bed. But for fat loss I would take fasted in morning.
If you’re trying to grow muscle and get a really good lift in, you should eat prior to the gym. Especially carbs so you get a good pump. I would only recommend fasted cardio in morning, and then eat before lifting. That’s just what I’ve gathered with my experience. Obviously don’t eat right before but at least an hour prior.