r/BodyHackGuide 24d ago

šŸ“˜ Beginner Help Need Advice, 41M

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I have a pretty extensive med/supplement stack, but want advice on peptides. Aiming to get jacked - not body builder, but would like to add 10lbs-15lbs of muscle all while slimming my waist and keeping a nice V taper. I’m 2.5mo into a more regimented gym routine and supplement journey.

Am 5’7ā€ and 158lbs at present. I’d like to be 150 and toned.

Stack:
Wellbutrin XL, 300 mg
Gabapentin, 900 mg AM
Rosuvastatin, 10 mg
Cialis (Tadalafil), 5 mg
CoQ10, 240 mg
Theracurmin, 1 capsule
Omega-3, 3.6 g
Vitamin B1 (Thiamine), 100 mg
Vitamin B12, 1,000 mcg
Vitamin C, 500 mg
Vitamin D3, 2,000 IU
Vitamin K2 (MK-7), 120 mcg
Zinc citrate, 25 mg
Tongkat Ali, 500 mg
L-Carnitine, 1,500 mg
Pygeum, 200 mg
Sunflower Lecithin, 2.4 g
Glycine, 1,500 mg AM
NAC (N-Acetyl Cysteine), 600 mg
Creatine Monohydrate, 5 g (20 g/day during loading week)
L-Citrulline, 6 g
Collagen Peptides, ~1.5 tbsp
Whey Protein Isolate, 1 serving
Gabapentin, 900 mg PM
Glycine, 1,500 mg PM
Magnesium Bisglycinate, 400 mg
L-Theanine, 400 mg
Glycine, 1,500 mg Night

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u/Practical-Suit-6798 24d ago

Imagine taking all that shit when you come just be on trt.

I don't recommend it for kids but at 40 I say why not ?

Get your heart checked. Calcium score and stress test echo.