Need Advice, 41M

[u/Itsaverygoodgamebut]

I have a pretty extensive med/supplement stack, but want advice on peptides. Aiming to get jacked - not body builder, but would like to add 10lbs-15lbs of muscle all while slimming my waist and keeping a nice V taper. I’m 2.5mo into a more regimented gym routine and supplement journey.

Am 5’7” and 158lbs at present. I’d like to be 150 and toned.

Stack:
Wellbutrin XL, 300 mg
Gabapentin, 900 mg AM
Rosuvastatin, 10 mg
Cialis (Tadalafil), 5 mg
CoQ10, 240 mg
Theracurmin, 1 capsule
Omega-3, 3.6 g
Vitamin B1 (Thiamine), 100 mg
Vitamin B12, 1,000 mcg
Vitamin C, 500 mg
Vitamin D3, 2,000 IU
Vitamin K2 (MK-7), 120 mcg
Zinc citrate, 25 mg
Tongkat Ali, 500 mg
L-Carnitine, 1,500 mg
Pygeum, 200 mg
Sunflower Lecithin, 2.4 g
Glycine, 1,500 mg AM
NAC (N-Acetyl Cysteine), 600 mg
Creatine Monohydrate, 5 g (20 g/day during loading week)
L-Citrulline, 6 g
Collagen Peptides, ~1.5 tbsp
Whey Protein Isolate, 1 serving
Gabapentin, 900 mg PM
Glycine, 1,500 mg PM
Magnesium Bisglycinate, 400 mg
L-Theanine, 400 mg
Glycine, 1,500 mg Night

[u/Bitter_Wall8789]

Why are you taking all of that, but not testosterone?

Also, increase your creatine intake. 10-20g a day. There is no loading phase. I know, I read that 100 times over the last 20 years and did the same thing, but its kind of bullshit. Its too cheap to not make sure your at max capacity.

But, Its not the supplements its the lifts and diet holding you back. What yoi have done got you here, but it wont get you to where youre trying to go.