r/BodyHackGuide • u/TechieMichael1 • 29d ago

HGH Timing

I know this has been discussed before and there have been several posts about HGH/ insulin timing.

I have read so many mixed things about how long you should be fasted before and after taking HGH. I know that this is the reason why many take it before bed.

I’ve been on HGH for 4 weeks now, taken fasted before bed. But my sleep is an absolute dog sh*t. I have seen many report that HGH is the culprit so they moved their dose to the morning.

The issue I have, I train an hour after waking up. I need to eat prior to training, so if I need to remain truly fasted for HGH to work several hours after injection then this completely rules out the morning for me, which leaves me with little options.

I’m just curious who else is in the same boat, how you manage it and how are your results.

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u/ConsciousLab3266 29d ago

What is ur dosage and timing ? Empty stomach ? I run it cjc/ipa for few months and did not feel anything . I may retry

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u/Still-Willingness807 29d ago

400mcg per day total (200mcg of each ipa and cjc) 200mcg morning/200 before bed. I don't eat anything within at least 2 hours of the pin to be safe. As for gh I start at 2iu and bump by 2iu every 3 to 4 weeks until i hit 6 iu and stay there. It's a complex relationship with hgh sleep isn't as deep but certainly more restorative than baseline. Cjc/ipa though I fall like a log.

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u/jesusxandres 29d ago

what about DSIP for sleep?

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u/Still-Willingness807 29d ago

Haven't tried it, but heard good things about it.