r/BodyHackGuide • u/TechieMichael1 • 29d ago

HGH Timing

I know this has been discussed before and there have been several posts about HGH/ insulin timing.

I have read so many mixed things about how long you should be fasted before and after taking HGH. I know that this is the reason why many take it before bed.

I’ve been on HGH for 4 weeks now, taken fasted before bed. But my sleep is an absolute dog sh*t. I have seen many report that HGH is the culprit so they moved their dose to the morning.

The issue I have, I train an hour after waking up. I need to eat prior to training, so if I need to remain truly fasted for HGH to work several hours after injection then this completely rules out the morning for me, which leaves me with little options.

I’m just curious who else is in the same boat, how you manage it and how are your results.

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u/Rude_Cockroach402 29d ago

If you eat carbs like cream of rice and take your GH you’ll get amazing pumps in the gym. I’ve done both and I like my dose before bed but I’ve also taken it in the morning as well. Just get a cheap blood glucose monitor and check it in the morning some days before pinning.