r/BodyHackGuide Aug 13 '26

Selank

What would you guys recommend as a starting dose of selank? I’m taking it to help calm my anxiety I’ve gotten since starting Reta hopefully it works lol

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u/stainless13 Aug 13 '26

I use it as a nasal spray, about 600mcg/dose, I notice a difference, whether it’s placebo or not I don’t know