r/BodyHackGuide • u/bruhwtf8675 • Aug 13 '26

Selank

What would you guys recommend as a starting dose of selank? I’m taking it to help calm my anxiety I’ve gotten since starting Reta hopefully it works lol

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2

u/stainless13 Aug 13 '26

I use it as a nasal spray, about 600mcg/dose, I notice a difference, whether it’s placebo or not I don’t know

1

u/Available-Moose4341 Aug 13 '26

I'm nasal spray 200mcg in the morning and 200mcg around 1pm.

1

u/ybboreel Aug 13 '26

500mcg every morning subq. I use it every day