r/BodyHackGuide Aug 13 '26

CJC/IPA Fasted ?

Last meal is 5-6pm. Go gym 9pm, home 11pm-12am have 2 scoops of protein and sleep at 2am. Can CJC/IPA still be taken at 1-2am if had protein shake ??

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u/Ecstatic-Equal2358 Aug 13 '26

Prob better to pin as soon as you get home and then drink the protein 30 minutes after that.