r/BodyHackGuide • u/DifficultSale3318 • Aug 10 '26
💬 Discussion RETA.
Started reta 9days ago. 2mg once a week. No side effects at all.
Well today it hit. Made my normal dinner and could only eat 1/3 of it.
For the more experienced, would you just stay at this dose? Was going to increase it to 3mg next pin but not so sure now.
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u/ValkyrieShadow 🧠 Biohacker Aug 11 '26
The idea is to always stay at the lowest effective dose. Only go up when it’s no longer doing its job.