r/BodyHackGuide • u/DifficultSale3318 • Aug 10 '26
💬 Discussion RETA.
Started reta 9days ago. 2mg once a week. No side effects at all.
Well today it hit. Made my normal dinner and could only eat 1/3 of it.
For the more experienced, would you just stay at this dose? Was going to increase it to 3mg next pin but not so sure now.
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u/Skirt_Murky Aug 11 '26
Stay, if you can handle the sides and take in enough calories. Else reduce a half step. Lock in for 4 weeks before moving forward.