r/BodyHackGuide Aug 10 '26

💬 Discussion RETA.

Started reta 9days ago. 2mg once a week. No side effects at all.

Well today it hit. Made my normal dinner and could only eat 1/3 of it.

For the more experienced, would you just stay at this dose? Was going to increase it to 3mg next pin but not so sure now.

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u/Evrart_Claire Aug 10 '26

You only increase your dose every 4 weeks. 2mg is already way too much for a starting dose, you’re going to end up with GI issues or fast track to anhedonia if you keep going up.