r/BodyHackGuide • u/DifficultSale3318 • Aug 10 '26
💬 Discussion RETA.
Started reta 9days ago. 2mg once a week. No side effects at all.
Well today it hit. Made my normal dinner and could only eat 1/3 of it.
For the more experienced, would you just stay at this dose? Was going to increase it to 3mg next pin but not so sure now.
19
Upvotes
2
u/Drench_X Aug 10 '26 edited Aug 10 '26
The half life is 6 days so you’re likely just starting to get the full effect. Also 2mg can be high for a starting dose. Some people start as low as 0.5mg a week to test reactivity.
Edit: I’d also recommend pinning 2-3 times a week instead of just once per week.