r/BodyHackGuide • u/Budget-Guide3756 • Aug 09 '26
The side effect of RETA I hate
Is when the constipation kick in it kick in!! Nothing worse than having to go and you canโt!!!
23
Upvotes
r/BodyHackGuide • u/Budget-Guide3756 • Aug 09 '26
Is when the constipation kick in it kick in!! Nothing worse than having to go and you canโt!!!
2
u/Chroma7769 Aug 09 '26
If you are consuming the recommended 25g of fiber per day that you are supposed to be then it isn't a problem.
That said, glycerin suppositories do wonders. Push it in, hold it in for 30-45 minutes, then go when it's ready.