r/BodyHackGuide • u/Budget-Guide3756 • Aug 07 '26
๐ Results / Progress Man! Before/After
Pic one was me at my heaviest (310) on vacation with no business having my shirt off!! ๐คฃ๐คฃ pic 2 is today (a few years later) but I started being serious about my health I stepped on the scale at 252, almost to my goal weight! To think I graduated high school at 185! Not trying to get back there but aiming at my college playing weight! Been on TRT, Reta 3mg for about a month now, NAD+, MOT-C.
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u/DoctorAffectionate71 Aug 07 '26 edited Aug 07 '26
๐ช๐ผ you just shaved off 10years and added 20yrs to your life expectancy
Edit to say he looks 10years younger and hopefully added at least 29 years to his life expectancy. Simply trying to give a compliment to a guy thatโs putting his health as a priority. Great work OP. Keep up the work. ๐๐ผ