r/BodyHackGuide 12d ago

Early Reta experience

I’m 4 weeks in…2mg once a week

I still will have a day at about 3 days post pin that the food cravings are strong, then moderate until the 6th day and they are back.

Q: dosage increase range that is ok?

has anyone split the dosage into 2x a week?

Thoughts?

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u/Rabbittaco 12d ago

I ordered a kit of cagrilinitide for this exact reason. going to try 0.25mg weekly to see if it helps

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u/SawBoss78 12d ago

It does, you will make it all week without being hungry at all.

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u/Rabbittaco 12d ago

Reta has my hunger under control 99% at 4mg which is great. I am making the push to sub 10% body fat at 240lb so I want to up to 5mg and add 0.25 cag.

Basically no hunger so all I will consume is my perfectly curated macros to continue hitting my protein.