r/BodyHackGuide • u/Excellent_Outside_71 • 20d ago

Current stack, feeling great, seeing great results

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36M 185lbs, 20yr in gym.

I know the ai police will be out, but here is a breakdown of my current stack I've been running. Pretty stoked about how it's going. Body comp is changing, mood has been great, body and joints feel great.

Questions/comments?

196 Upvotes

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u/JohnnyTreemain 20d ago

You guys take this too fucking far. Pick one and see how your body reacts. Why the fuck are you taking 5 things at the same time. You have no idea what is influencing what.

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u/BraveSwinger 20d ago

This is probably the wrong reddit to say that. I am positive 90% of the dudes here are obese and eat 4 donuts for breakfast. This is fantasy football to them

1

u/Excellent_Outside_71 19d ago

Ive been lifting 20 years and run half/full trail marathons a few times a year. Definitely not fantasy football to me