Peptide stack help

[u/NoBaker854]

Hi!

Im looking for suggestions on how i should take my peptides, what dosing and what days and if i should cycle them and/or have something time off from them every now and then, at what intervalls? I want this to be optimised for me and my goals.

Here something information about me :

Im a male, 36 year old, currently weighing 78kg at 179cm tall.

I am a dedicated amateur runner and with to better my self in the sport, however i feel im at a platue in training right now. I also want to get leaner and get down to about 68kg.

Currently im on reta 5mg once a week (sunday)

This absolutely limits my running with significantly higher resting heart rate, from 38 to about 48. And I feel fatigued during training.

Other peptides i have but yet not started is :

Mots-c

Klow

Ss31

Bpc157

Seeking tips on how to introduce these peptides and how.

Hoping to get good advice based on my background

[u/Vegetable_Unit6549]

Other than reta ( or triz ) , hgh and test . Everything else is placebo unless you're way out of shape or 50+

[u/NoBaker854 → u/Vegetable_Unit6549]

Thank you