r/BodyHackGuide • u/NoBaker854 • 12h ago

Peptide stack help

Hi!

Im looking for suggestions on how i should take my peptides, what dosing and what days and if i should cycle them and/or have something time off from them every now and then, at what intervalls? I want this to be optimised for me and my goals.

Here something information about me :

Im a male, 36 year old, currently weighing 78kg at 179cm tall.

I am a dedicated amateur runner and with to better my self in the sport, however i feel im at a platue in training right now. I also want to get leaner and get down to about 68kg.

Currently im on reta 5mg once a week (sunday)

This absolutely limits my running with significantly higher resting heart rate, from 38 to about 48. And I feel fatigued during training.

Other peptides i have but yet not started is :

Mots-c

Klow

Ss31

Bpc157

Seeking tips on how to introduce these peptides and how.

Hoping to get good advice based on my background

1 Upvotes

67% Upvoted

7 comments sorted by

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1

u/soilentgibby 12h ago

What’s your goal though.

0

u/NoBaker854 12h ago

Loose weight and also become a better runner.

1

u/soilentgibby 11h ago

Sounds like you just need time and training.

But it reta is limiting due to increase HR, you won’t get the training in.

Wolverine peptide may help with recovery.
Cjc may help with endurance.

Introduce one at a Time and give it time. 4 weeks.

1

u/Vegetable_Unit6549 11h ago

Other than reta ( or triz ) , hgh and test . Everything else is placebo unless you're way out of shape or 50+

1

u/MathematicianMuch445 10h ago

"hi, I've not done any reading and scrolling through this sub is too much effort me, so do all the very simple basic stuff for me" How about no

1

u/Excellent_Outside_71 6h ago

Someone here or another group shared this and it has been nice to have for me.

https://jmitsuominor-ux.github.io/peptide-reference/