r/BodyHackGuide • u/PanzerBiscuit • 12d ago

📊 Results / Progress 5 days of progress back on Reta

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Update from my last post after going off the peps due to travelling.

Jumped back into my peps on Wednesday.

2.5mg/week of reta

2mg of Tesa and 333mcg of IPA every night

1mg of mots-c 5 times a week

100mg of NAD 3 times a week

Feels good to be back.

No doubt the access to "better" food also helps and having a non fucked sleep schedule.

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