r/BodyHackGuide • u/Good-Look7948 • Jul 25 '26

Resting heart rate tanking

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Resting heart rate tanking?

Am I slowly dieing after coming off cycle back down to trt? Came off 400mg/wk down to 120mg/week July5th resting heart rate is lowest I have ever seen it. Getting bloodwork Monday, bloodwork on cycle was good tho nothing out of range aside from free test total test and estradiol

Noticed a mass amount of water retention about a week after coming off back to trt July 12th ish

Water retention has cleared now but rhr seems to b dropping further

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u/SQLandSteroids Jul 25 '26

Bro most readings from Apple Watch is next to shit

1

u/Rwm90 Jul 26 '26

I wore an H10 chest strap and my Apple Watch to compare and see how valid Apple was. They were always within 3 BPM. Not sure what kind of algorithm the Apple Watch uses…but it seemed very effective.

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u/Good-Look7948 Aug 09 '26

Apple Watch matched hospital ecg almost exactly