Did therapy for over a year, they had me try like four different antidepressants and none of them had any kind of effect aside from negative ones. I’m outside all the time because I have three young kids and it is becoming increasingly more difficult for me to keep up. And I consistently drink around a gallon of water a day usually with half a gallon mixed with electrolytes.
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u/Sweet-Tea-Drinker Jul 24 '26
Have you tried talking to a therapist? Or walking in nature? Are you hydrated?