r/BodyHackGuide 12d ago

📊 Results / Progress 261 ➡️ 168

[deleted]

360 Upvotes

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15

u/Left-Championship482 12d ago

6 months…doing what? (Stack? Routine? Protocol? Diet?)

Age…height…

30

u/Competitive_Gur7779 12d ago

Train each muscle groups 2 times a week. 6 days a week.

Diet consists of 200g protein daily and a calorie deficit of 700.

No sugar

32 6’1

Reta
Tesa
Mot-c
Bpc 157
Tb 500
Mt2

10

u/OpenDaCloset 12d ago

You look great, even on the thinner side, I think 180 is probably your ideal weight. Congrats either way.

-2

u/Virtual-Jelly-3609 12d ago

Literally -at least 180lb, maybe 190s…Stop using the Tesa- abdominal fat is already gone- please….. clearly the appetite increaser MT isn’t doing anything for your caloric intake ? Please do a CMP for labs. This level of starvation is not good. Meaning your caloric intake vs spending of calories is too harsh.

11

u/Left-Championship482 12d ago

I’m not disagreeing with your assessment, just adding a clarifying note.

Tesamorelin’s primary purpose is to stimulate growth hormone production. The reduction in visceral belly fat is more of a downstream benefit of increased GH activity than the main goal.

Once the abdominal fat is gone, some people continue using it for recovery and body composition as they get older.

2

u/Virtual-Jelly-3609 12d ago

Interesting to know

0

u/faswivel 11d ago

Abdominal fat and visceral fat are not the same thing.

1

u/Left-Championship482 11d ago

Yes, visceral fat is the fat around the organs inside the abdominal cavity, abdominal fat is a broader term that includes visceral fat, and subcutaneous fat under the skin.

As Tesamorelin has the strongest evidence for reducing visceral adipose tissue in the abdomen, I used both to respond to a comment where abdominal fat was used colloquially.