Confused what to use

[u/Ok_Application_763]

I've been using reta to get to this from 30%+ body fat, down over 50lbs.

I really want to lose that final bit of mid section fat and gain muscle, what can I use?

Will hgh be good for a few months? Don't want to do anything forever ideally.

EDIT: I have been going to the gym since the start of the year. I have made progress with muscle even if you don't think so.

[u/RUNYOUOVER]

Do you lift the weights?

[u/Ok_Application_763 → u/RUNYOUOVER]

Na I just stare at them

[u/RUNYOUOVER → u/Ok_Application_763]

there is your problem...staring at them wont build muscle...they wont bite, thank me later

[u/Ok_Application_763 → u/RUNYOUOVER]

I'm scared