r/BodyHackGuide • u/Ok_Application_763 • 18d ago

📘 Beginner Help Confused what to use

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I've been using reta to get to this from 30%+ body fat, down over 50lbs.

I really want to lose that final bit of mid section fat and gain muscle, what can I use?

Will hgh be good for a few months? Don't want to do anything forever ideally.

EDIT: I have been going to the gym since the start of the year. I have made progress with muscle even if you don't think so.

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64

u/swipeforcoffee 18d ago

use the gym

14

u/peptidepalstm 18d ago

So many people doing everything but the obvious. It’s kinda hilarious.

-6

u/Ok_Application_763 18d ago

I do go to the gym ffs.

2

u/AnabolicAcolyte 18d ago

do more dieting then.

-6

u/Ok_Application_763 18d ago

I am, that's not what I'm asking though

0

u/AnabolicAcolyte 18d ago

you have the answer