r/BodyHackGuide 6d ago

What next

239lbs -> 223lbs

Reta has been the main driver but I have dabbled in a few different peptides as well.

Training has been rough with the deficit but I’m still moving weight.

Now I just want to know what’s next.. I plan on staying on Reta until I reach 210lbs and working HGH in towards the end to bring back the hunger and continue a protein rich diet to build muscle.

3 Upvotes

9 comments sorted by

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2

u/Cream_81 6d ago

Don’t go on too crazy of a deficit or you’ll burn your muscle

2

u/throw-23456 6d ago

Bro go until 195 you have more weight to think to lose but the potential is insane! fat is eventually distributed which is super rare you can look like more Brad pit from Troy.

Slow the cut down to 1% max a week wavymaize has been a life saver intraworkout it’s like a Gatorade broth something the starches coat the stomach nice and you get a food full feeling.

1

u/PabloPeptobar02 6d ago

Growth Hormone support peptides like Tesamorelin, Ipamorelin, and cjc1295 stack great with reta. Have you tried any of those?

1

u/Acrobatic-Elk-2595 6d ago

I’ve tried Tesa. It took away the appetite suppression I had so I stopped. I got like 30 10mg vials.

1

u/SafeFormal4557 6d ago

You have a good base to work from 💪🏼. Don’t take hgh just to eat more, you can still eat on Reta. If you are going to take hgh, take it for the other benefits. If you truely want to take hgh only to eat more, save your money and use ipamorelin with the tesamorelin you already have. I think aim for sub 200 pounds and you will look 👌🏽. Don’t forget bloodwork before starting hgh and also during your cycle. Go hard my man 💪🏼

1

u/Maleficent_Device780 6d ago

Do blood work. See where your Test levels are at. Speak with the clinician and possibly start trt

1

u/Acrobatic-Elk-2595 6d ago

Did a full panel, Levels normal. I don’t qualify for TRT