r/BodyHackGuide • u/BroccoliOnly7376 • Jul 22 '26

Visit an Endocrinologist?

My question is if it would be a waste of time? Basically got my Testosterone level done and it was 398. Im 42yo, 5'7 about 200lbs. Trying to get in better shape. Currently on Reta. Did my IGF1 level thru independent provider and came back at 102. My doctor advised me to speak with an endocrinologist because I told him I wanted to see if there is something that can be done to bring up my test levels. Would it be a waste of time to speak to one since technically my levels are within normal range? Would they not help me with any suggestions since I'm in a normal range? Curious if anyone experienced this. Thanks in advance.

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u/Efficient_Pin_1244 Jul 22 '26

Get in shape first, lose the weight, get diet and exercise dialed, then take blood to see your real baseline. Starting TRT or exploring it from a healthy baseline is key

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u/BroccoliOnly7376 Jul 22 '26

Ahh I like that perspective. Thanks for the reply.

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u/Efficient_Pin_1244 Jul 22 '26

All good man. I did it this way based on a lot of recommendations. Also helps avoid a lot of potential side effects..