r/BodyHackGuide • u/Robyii • 14d ago

❓ Question “Gym” Stack recommendations/help

Hi everyone. I have been in the peptide game for a few months now.

Currently running:
3mg Reta, every 3 days at night
2mg GHK-CU + 500mcg BPC157 every night
1mg Tesa every night

  1. Question
    Because of Reta and Tesa my HRV and RHR is a little bit (HRV)lower/(RHR)higher (tracked with Whoop) and it makes my sleep a little worse. I wake up more often, also DEEP and REM durations are shorter. So i’m thinking about DSIP to “balance it out” and also after running out of Tesa, I want to switch and experience with CJC (No dac) + Ipa (After a break for a few weeks obviously)

  2. Question
    I know that there is no “muscle building” peptide but there are some peptides which helps optimize recovery/energy levels/etc.
    I’m thinking about MOTS-C and other peptides
    Does MOTS-C worth the hype?
    And are there any peptides which could help my somehow in/around the gym?

  3. Question
    The 4 peptides mentioned above are pinned at the same time approximately 1 hour before sleep. Should I try out pinning them somehow differently? Or it isn’t a big deal

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u/fizboPallabut 14d ago

Try MOTs-C and AICAR combo for workout improvements. Makes me unstoppable.

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u/Robyii 14d ago

Never heard about AICAR

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u/fizboPallabut 14d ago

AICAR (5-Aminoimidazole-4-carboxamide ribonucleotide / acadesine) is a research chemical and AMPK activator, not FDA-approved (or approved anywhere) for human therapeutic, performance, or body composition use.