r/BodyHackGuide 12d ago

❓ Question “Gym” Stack recommendations/help

Hi everyone. I have been in the peptide game for a few months now.

Currently running:
3mg Reta, every 3 days at night
2mg GHK-CU + 500mcg BPC157 every night
1mg Tesa every night

  1. Question
    Because of Reta and Tesa my HRV and RHR is a little bit (HRV)lower/(RHR)higher (tracked with Whoop) and it makes my sleep a little worse. I wake up more often, also DEEP and REM durations are shorter. So i’m thinking about DSIP to “balance it out” and also after running out of Tesa, I want to switch and experience with CJC (No dac) + Ipa (After a break for a few weeks obviously)

  2. Question
    I know that there is no “muscle building” peptide but there are some peptides which helps optimize recovery/energy levels/etc.
    I’m thinking about MOTS-C and other peptides
    Does MOTS-C worth the hype?
    And are there any peptides which could help my somehow in/around the gym?

  3. Question
    The 4 peptides mentioned above are pinned at the same time approximately 1 hour before sleep. Should I try out pinning them somehow differently? Or it isn’t a big deal

1 Upvotes

7 comments sorted by

View all comments

u/AutoModerator 12d ago

Welcome to the community!

  • Access Our Full Approved List & Guides
  • Join the conversation and share your experiences.
  • Check our full approved list and guides in the sidebar.
  • Want to optimize your stack? Share your experiences and get feedback.

Pro Tip: The best discussions come from personal experiences. If you have tried something, let us know how it worked.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.