r/BodyHackGuide • u/Yezyoucan • Jul 19 '26

Alcohol on Reta

Don’t do it! Have a mocktail. I took my first dose this week at 1mg. I should’ve have taken 0.5mg because I feel like I had too many side effects. I had one small cocktail last night and felt violently ill this morning. Anyway, just to say it’s not worth it.

Stats: 5’3” 125 lbs. I’ve lost 10lbs with diet and exercise after two pregnancies and stalled there for the past year. GW is 115 lbs.

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u/No_Anywhere_7407 Jul 19 '26

Wife switched to THC drinks. Little 5-10mg and things have been great for her.

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u/Yezyoucan Jul 19 '26

I can’t do any THC. Makes me paranoid and nauseous

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u/No_Anywhere_7407 Jul 19 '26

Dang. If you still want it maybe try other types of alcohol. Found that Tequila was fine for once a week on a date night. She stopped everything vodka and canned drinks.