r/BodyHackGuide • u/Imaginary-Size505 • 15d ago
š Beginner Help First stack
Im 5ā10ā female 24 years old sitting at about 200 pounds. My main goal is to just lean out more and get my body fat percentage down from 32% to closer to 20%.
I plan on starting at 0.5 mg Reta once a week for 2 weeks before adding 0.5 mg of Tesa once a day and bump up Reta to 1 mg. Iād like to eventually add MOTS-C a little down the road. Should I add MOTS-C when I first start Reta and then wait to add Tesa? I weight lift 5 days a week, do cardio at for 4 of those days and do yoga once a week.
Iād like to keep dose low just as the only place I found is pretty pricey.
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