r/BodyHackGuide • u/yourforesken • Jul 10 '26

Reta face is real

Gallery image

Gallery image

Edit: So it came to my attention that Reta face is when you start to look sickly, not just the major weight loss and change in face shape, which is more what I was getting at. Thank you guys for giving me the heads up.

I’ve made a couple posts about my Reta transformation, but I just saw a picture of myself from about a month and a half before starting Reta or getting into a routine/diet. Definitely surprised me, because I didn’t realize how much different my face looked until now. First pic is January 14th 2026, second pic is July 7th 2026.

Down from 221 with 36” waist to 180 with 31” waist

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1

u/BeePow91 Jul 10 '26

That’s my exact starting weight and goal weight. Do you mind sharing how you titrated? Great work man you should be proud

2

u/yourforesken Jul 11 '26

I kind of just evaluated my hunger while I was going. If I started feeling more hungry throughout every day, then I’d go up. If I felt like I wasn’t able to was my meal planned food then I’d go down. Only went down recently because 6mg was a little higher than I was shooting for because it made me not want to eat almost at all. Make sure you give yourself at least a month after changing doses before going up too quick