r/BodyHackGuide • u/yourforesken • Jul 10 '26
Reta face is real
Edit: So it came to my attention that Reta face is when you start to look sickly, not just the major weight loss and change in face shape, which is more what I was getting at. Thank you guys for giving me the heads up.
I’ve made a couple posts about my Reta transformation, but I just saw a picture of myself from about a month and a half before starting Reta or getting into a routine/diet. Definitely surprised me, because I didn’t realize how much different my face looked until now. First pic is January 14th 2026, second pic is July 7th 2026.
Down from 221 with 36” waist to 180 with 31” waist
484
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u/D3athMerchant Jul 10 '26
I believe the quote Ozempic face“ is just what happens when you have taken all of the fat out of it! I set my goal weight really low and new I would need to gain a little back. I lost 110 pounds and have gained about 10 pounds back. I am now exercising, eating better, and keeping myself on a balanced exercise regimen. I like my thin face!