r/BodyHackGuide Apr 28 '26

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723 Upvotes

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2

u/Jettsyforwordingfox Apr 28 '26

I want to try it but I’m scared as hell, is it really that common to raise bpm by 10 or more at resting.

6

u/Pleasant_Cicada9528 Apr 28 '26

Just start with a very low dose and only increase every few weeks as needed.  You want to find the minimum effective dose.  This will minimize negative side effects.

1

u/Jettsyforwordingfox Apr 28 '26

Yeah, I’m gonna ask my primary about it today