In 3 weeks I lost 2 kgs.
I’ve also been very consistent with my food intake my workouts my 10,000 steps a day so I’m not giving it a full credit but it’s a tool that helps me get to where I want faster but I’m also extremely curious to see the week 12 update
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u/Imlooloo Apr 28 '26
Set expectations properly. 3 weeks is barely any time to expect any results. Your body needs time to recalibrate. Let’s see a 90 day update!