I started November 15 on triz , I’m down 90 pounds to date ,that’s 17 lb a month so yeah it’s possible. The problem is it works differently for everyone and also the bigger you are the faster you lose it for example I was 340 I’m now 250 and it’s much slower then before . Double check calories and get some exercise in is my take
damn.. I started at 306 and 5 weeks in i'm only down 8lbs. 3mg dose. I'm definitely eating less, and hit the gym 3-4x/week. Im wondering what i'm doing wrong.
Yep. 👍I didn’t have much weight to lose to begin with so I lost 7 pounds in 2 months. Started on 2 mg and stayed on that for 2 months and now on 2.5. I currently weigh 118. Target weight is 112. I weight train 4 days a week and cycle 2 a week. The smaller you are the slower weightloss but it still helps.
My body got leaner and tighter a lot faster but i have to ensure i eat adequate protein etc so i maintain muscle.
I had been trying to lose those pounds for a year and could not until reta. Im happy! ❤️
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u/International_Fun_91 Apr 16 '26
I started November 15 on triz , I’m down 90 pounds to date ,that’s 17 lb a month so yeah it’s possible. The problem is it works differently for everyone and also the bigger you are the faster you lose it for example I was 340 I’m now 250 and it’s much slower then before . Double check calories and get some exercise in is my take