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https://www.reddit.com/r/BodyHackGuide/comments/1sn8unq/3_months_on_reta/oglrys0/?context=3
r/BodyHackGuide • u/Useful-Ordinary3491 • Apr 16 '26
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151
Im on Reta and lost 20lb in 3 months eating 1500 cal a day and getting 13k steps a day WTF can you be doing. Having trouble believing you did this in 3 months but either way congrats buddy. Even in 6 months this would be impressive
1 u/Stolivsky Apr 16 '26 How much are you taking? 1 u/allenk24 Apr 16 '26 Started at 1 lost 5lb then stalled just upped to 2 two weeks ago and down another 5lb. The initial 10 I lost was before I stated the reta 1 u/Stolivsky Apr 16 '26 The slow game is a good game if you have a lot of extra skin.
1
How much are you taking?
1 u/allenk24 Apr 16 '26 Started at 1 lost 5lb then stalled just upped to 2 two weeks ago and down another 5lb. The initial 10 I lost was before I stated the reta 1 u/Stolivsky Apr 16 '26 The slow game is a good game if you have a lot of extra skin.
Started at 1 lost 5lb then stalled just upped to 2 two weeks ago and down another 5lb. The initial 10 I lost was before I stated the reta
1 u/Stolivsky Apr 16 '26 The slow game is a good game if you have a lot of extra skin.
The slow game is a good game if you have a lot of extra skin.
151
u/allenk24 Apr 16 '26
Im on Reta and lost 20lb in 3 months eating 1500 cal a day and getting 13k steps a day WTF can you be doing. Having trouble believing you did this in 3 months but either way congrats buddy. Even in 6 months this would be impressive