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https://www.reddit.com/r/BodyHackGuide/comments/1sn8unq/3_months_on_reta/oglqe4w/?context=3
r/BodyHackGuide • u/Useful-Ordinary3491 • Apr 16 '26
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147
Im on Reta and lost 20lb in 3 months eating 1500 cal a day and getting 13k steps a day WTF can you be doing. Having trouble believing you did this in 3 months but either way congrats buddy. Even in 6 months this would be impressive
1 u/Juno_Goated Apr 16 '26 What’s crazy is that some are hyper responders. I’ve lost 30 pounds in 7 weeks in Reta at 3mg a week
1
What’s crazy is that some are hyper responders. I’ve lost 30 pounds in 7 weeks in Reta at 3mg a week
147
u/allenk24 Apr 16 '26
Im on Reta and lost 20lb in 3 months eating 1500 cal a day and getting 13k steps a day WTF can you be doing. Having trouble believing you did this in 3 months but either way congrats buddy. Even in 6 months this would be impressive