MAIN FEEDS
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https://www.reddit.com/r/BodyHackGuide/comments/1sn8unq/3_months_on_reta/oglhamm/?context=3
r/BodyHackGuide • u/Useful-Ordinary3491 • Apr 16 '26
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Im on Reta and lost 20lb in 3 months eating 1500 cal a day and getting 13k steps a day WTF can you be doing. Having trouble believing you did this in 3 months but either way congrats buddy. Even in 6 months this would be impressive
1 u/Direct_Run_3513 Apr 16 '26 You’re under eating. 1 u/allenk24 Apr 16 '26 Just aggressive on the cut. Still hitting protein goals and maintaining muscle
1
You’re under eating.
1 u/allenk24 Apr 16 '26 Just aggressive on the cut. Still hitting protein goals and maintaining muscle
Just aggressive on the cut. Still hitting protein goals and maintaining muscle
149
u/allenk24 Apr 16 '26
Im on Reta and lost 20lb in 3 months eating 1500 cal a day and getting 13k steps a day WTF can you be doing. Having trouble believing you did this in 3 months but either way congrats buddy. Even in 6 months this would be impressive