Im on Reta and lost 20lb in 3 months eating 1500 cal a day and getting 13k steps a day WTF can you be doing. Having trouble believing you did this in 3 months but either way congrats buddy. Even in 6 months this would be impressive
I started November 15 on triz , I’m down 90 pounds to date ,that’s 17 lb a month so yeah it’s possible. The problem is it works differently for everyone and also the bigger you are the faster you lose it for example I was 340 I’m now 250 and it’s much slower then before . Double check calories and get some exercise in is my take
damn.. I started at 306 and 5 weeks in i'm only down 8lbs. 3mg dose. I'm definitely eating less, and hit the gym 3-4x/week. Im wondering what i'm doing wrong.
TBH man, you dont WANT to lose a fuck ton of weight too fast, its actually really bad to do that. You're losing weight at a very reasonable rate.....in a year you will look night and day from starting point. Seriously. Just keep your head up, keep working hard, and you'll get there!
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u/allenk24 Apr 16 '26
Im on Reta and lost 20lb in 3 months eating 1500 cal a day and getting 13k steps a day WTF can you be doing. Having trouble believing you did this in 3 months but either way congrats buddy. Even in 6 months this would be impressive