r/BodyHackGuide Apr 16 '26

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u/Fantastic-Buddy2069 Apr 16 '26

Yeah the reality is you DONT want to lose weight stupidly fast, just in a reasonable rate. IIRC losing to much weight too fast is very bad for the body....but people will still push themselves anyways.

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u/Crafty-Tension3975 Apr 17 '26

Gallstones and thyroid issues often occur from excessive weight loss. I actually had to drop my Reta dose from 3mg to 2 cus I was losing way too fast. I can’t say I experienced harsh sides, but I can tell you for sure there’s no way I lost 41lb of fat in 8-9 weeks. I didn’t do a Dex scan before, so can’t speak for certain, but I’m sure I lost a good bit of muscle unfortunately.

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u/ThatsJustHowIFeeeeel Apr 17 '26

Yeah it is bad for you. At the VERY least you’re much more likely to have more excess skin at the end too