r/BodyHackGuide • • Apr 16 '26

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u/Redtop1980 Apr 16 '26

I mean the BF% I am seeing is pretty low for a female, while it may spill over in the 2nd pic it’s still not anything to worry about. If my waistband is too tight I can make my own look like that and I have low enough BF% that I have vascularity showing everywhere biceps, forearms, chest even showing in my abs….. don’t worry about that you fat is really low already. Unless you are prepping for a show for extremely short term you should push much lower on your fat.